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How to Prepare Mentally for a Match and Playing an Annoying Opponent
posted on July 07, 2010 04:30:00 am

Welcome to session number fifty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn interviews Ian Westermann of www.essentialtennis.com about how players should mentally prepare for tournaments. Young tennis players know how to get ready physically before a match, but most players don't take enough time to get mentally prepared before a match.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Helping Sports Parents Keep Their Expectations in Check
posted on June 27, 2010 09:00:00 am

Welcome to session number fifty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches answers a question from a sport parent about putting high expectations on young tennis players. Young tennis players feel pressure with they have high expectations for their performance. Listen to this mental game of tennis podcast to learn how keep your parental expectations in check.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

 



Tennis Psychology and Playing Consistent Tennis
posted on June 13, 2010 09:00:00 am

Welcome to session number fifty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best consistently. Many tennis players don't perform their best consistently. Listen to this mental game of tennis podcast to learn how to improve your consistency in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Play Aggressive Tennis
posted on May 30, 2010 09:00:00 am

Welcome to session number fifty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play aggressive tennis. Some tennis players tend to tighten up and not play aggressively. Listen to this tennis psychology podcast to learn how to play relaxed, but aggressive tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Boost Your Focus
posted on May 16, 2010 09:00:00 am

Welcome to session number fifty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a tennis player who doesn't see the ball well. Many tennis players don't perform their best when they don't see the ball well. Listen to this mental game of tennis podcast to to learn how to improve your focus.

 Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Your Best Tennis When Down in Matches
posted on May 02, 2010 09:00:00 am

Welcome to session number fifty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best when you're down in a match. Many tennis players tighten up and go for too much when down in a match. Listen to this mental game of tennis podcast to learn how to play relaxed tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Serve Better in Matches
posted on April 18, 2010 09:00:00 am

Welcome to session number fifty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question from a tennis player who serves better in practice. Many tennis players have trouble serving their best in matches. Listen to this mental game of tennis podcast to learn how to serve your best in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Trust in Your Game When Playing A Tough Opponent
posted on April 01, 2010 10:00:00 am

Welcome to session number fifty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your relaxed tennis when playing a tough opponent. Many tennis players become anxious and tighten up during tough matches. Listen to this mental game of tennis podcast to learn how to play your best tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Your Best Tennis Under Pressure
posted on February 14, 2010 10:00:00 am

Welcome to session number fifty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best when it matters most. Many tennis players tend to under perform in close matches. Listen to this mental game of tennis podcast to learn how to play your best tennis under pressure.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Overcome Prematch Jitters
posted on January 31, 2010 10:00:00 am

Welcome to session number fifty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to overcome prematch jitters. Many tennis players experience prematch jitters. Listen to this mental game of tennis podcast to learn how to use your prematch jitters to your advantage.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Boost Your Tennis Focus at the Start of a Match
posted on January 17, 2010 10:00:00 am

Welcome to session number fifty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to improve your focus at the start of the match. Many tennis players have a hard time focusing at the beginning of a match.  This can cause players to get behind in a match. Listen to this mental game of tennis podcast to learn how stay focused during the first set of a match.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Composure After Bad Line Calls
posted on January 03, 2010 10:00:00 am

Welcome to session number forty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you the top mental strategies to staying composed after a bad line call from an opponent. Many tennis players become angry or upset after a bad line call from an opponent. This can cause players to lose focus, speed up their play and under perform. Listen to this mental game of tennis podcast to learn how keep your composure after a bad line call.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Improve Confidence in Your Mental Game
posted on December 20, 2009 10:00:00 am

Welcome to session number forty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how improve your confidence in your mental game during matches. Some tennis players aren't confident with their ability to focus, stay composed or trust themselves in matches. Listen to this tennis psychology podcast to learn how boost your confidence in your mental toughness. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Mental Keys to Match Confidence
posted on December 06, 2009 10:00:00 am

Welcome to session number forty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how boost your tennis confidence in matches. Do you have to wait for a good shot or winner to feel confident? Do you lose confidence easily after a mistake? Listen to this mental game of tennis podcast to learn how to maintain your tennis confidence in matches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Don't Dwell on Past Mistakes
posted on November 22, 2009 10:00:00 am

Welcome to session number forty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how let go of mistakes and play on with composure. Do you get frustrated when you make mistakes? Does this cause you to lose focus and under perform? Listen to this mental game of tennis podcast to learn how to forget about past mistakes.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Trust in Your Practice
posted on November 15, 2009 10:00:00 am

Welcome to session number forty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to trust in your practice in matches. Many tennis players under perform in match play because they do not trust in what they have practiced. Listen to this mental game of tennis podcast to learn how to develop a trusting mindset in matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Play with a Game Plan and Prematch Routine?
posted on November 08, 2009 10:00:00 am

Welcome to session number forty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to develop a game plan for your matches. Some tennis players don't have a game plan or fail to use a prematch routine before they step out on the court. Listen to this mental game of tennis podcast to learn how to create a game plan and mentally prepare for your matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Perform Better in Practice than in Matches?
posted on November 01, 2009 10:00:00 am

Welcome to session number forty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play as well in matches as you do in practice. Many tennis players perform well in practice, but have a hard time transferring their tennis skills to matches. Listen to this mental game of tennis podcast to learn how to trust in your practice and perform well in matches.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play with Tennis Confidence in Matches
posted on October 26, 2009 08:32:00 am

Welcome to The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with Ian Westermann from www.essentialtennis.com about how to improve your tennis confidence in match play. Many tennis players don't play up to their potential in matches. You'll also learn what to think about in terms of your mental game during matches. They also discuss if players can over-think their mental game during matches.

Ian Westermann is a graduate of the Professional Tennis Management Program at Ferris State University and played Division II tennis at Ferris. Ian is USPTA certified tennis pro and teaches full time at the Congressional Country Club in Bethesda, MD. The Essential Tennis Podcast focuses on fitness, technique, mental game and strategy.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

*Subscribe to Ian's Essential Tennis Podcast



Do You Become Nervous During A Match?
posted on October 25, 2009 09:00:00 am

Welcome to session number forty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you the top strategies to overcome nervousness and tension during a match. Many tennis players play tenatively and under perform when they feel nervous or anxious. Listen to this tennis psychology podcast to learn how to play free of anxiety to play your best.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Focus Too Much on Your Opponents Bad Line Calls?
posted on October 18, 2009 09:00:00 am

Welcome to session number forty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to let go of bad line calls your opponent makes. Many tennis players focus too much on their opponent's bad line calls, which can cause them to lose focus, become frustrated and play tenatively. Listen to the podcast to learn how to forget about your opponent's bad line calls.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Play in the Moment
posted on October 09, 2009 10:34:00 am

Welcome to session number forty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play in the "here and now." Many tennis players think too much about the score, causing them to lose focus on the current point or shot. Listen to the podcast to learn how to play aggressively when you're in the lead.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Play Aggressively When You're in the Lead
posted on September 27, 2009 09:00:00 am

Welcome to session number thirty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to continue playing aggressively when you're in the lead. Many tennis players try to protect their lead, which can cause them to tighen up. Listen to the podcast to learn how to play aggressively when you're in the lead.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Worry about What Others Think About Your Game?
posted on September 20, 2009 09:00:00 am

Welcome to session number thirty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to help young tennis players who worry about what others think. Many tennis players are worried about what coaches, parents and other player's think about their game. Listen to the podcast to learn how to help young tennis players who worry about what others think.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Your Young Tennis Player with Mistakes
posted on September 13, 2009 09:00:00 am

Welcome to session number thirty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn answers a question about how coaches and parents can talk to their tennis players about mistakes. Many tennis players tend to dwell on their mistakes. Listen to the podcast to learn how to help your young tennis players with mistakes.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Focused on Your Second Serve
posted on September 06, 2009 09:00:00 am

Welcome to session number thirty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to focus better on your second serve. Many tennis players are afraid to lose the point on their second serve. Listen to the podcast to learn how to stay focused during your serve.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Start a Mental Training Program for Tennis
posted on August 30, 2009 09:00:00 am

Welcome to session number thirty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to start a mental training program. Many tennis players aren't familiar with mental training for tennis. Listen to the podcast to learn the basic guidelines to starting a mental training program.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Bounce Back From Mistakes
posted on August 21, 2009 09:00:00 am

Welcome to session number thirty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to overcome the fear of making mistakes. Many tennis players try to avoid making mistakes, which can cause them to tighten up and play tenatively. Listen to the podcast to learn the mental game keys to bounce back quickly from mistakes.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Boost Trust Under Pressure
posted on August 08, 2009 09:00:00 am

Welcome to session number thirty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to trust in your skills when under pressure. Many tennis players tend to tighten up and play tenatively under pressure. Listen to the podcast to learn the mental game keys to playing freely under pressure.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Perform Better in Practice than in Matches?
posted on August 01, 2009 09:00:00 am

Welcome to session number thirty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn teaches you how to play your best in matches. Many tennis players don't perform as well in matches as they do in practice because of a faulty mind game. Listen to the podcast to learn how your mental game interferes with your performance in matches.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Improve Your Consistency in Matches
posted on July 27, 2009 09:42:00 am

Welcome to session number thirty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with Ian Westmann of essentialtennis.com about improving consistency both physically and mentally. Many tennis players have trouble transferring their consistency from practice to matches. Listen to the podcast to learn more about how to improve your consistency in matches!

Ian Westmann is a graduate of the Professional Tennis Management Program at Ferris State University and played Division II tennis at Ferris. Ian is USPTA certifed tennis pro and teaches full time at the Congressional Country Club in Bethesda, MD. The Essential Tennis Podcast focuses on fitness, technique, mental game and strategy.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!

*Subscribe to Ian's Essential Tennis Podcast



The Self-Talk of Champions and Tennis Confidence
posted on July 19, 2009 09:00:00 am

Welcome to session number thirty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how improve your positive self-talk. Many tennis players talk negatively to themselves during matches, which causes them to lose confidence. Dr. Cohn teaches you the top mental strategies to talk positively to  yourself and improve your tennis confidence.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Win Ugly and Trust in Your Tennis Practice in Matches
posted on July 12, 2009 06:00:00 am

Welcome to session number twenty nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to perform in a trusting mindset in matches. Many tennis players try to be too perfect or coach themselves through their shots. Dr. Cohn teaches you the top mental strategies to win ugly when you're not playing your best.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Take Your Tennis Practice Game to Matches
posted on July 05, 2009 09:00:00 am

Welcome to session number twenty eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to take your practice game to matches.  Many tennis players play tenatively and try to avoid mistakes. Dr. Cohn teaches you the top mental strategies to perform freely and improve trust in your game.           

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Fear Your Opponents in Tennis?
posted on June 28, 2009 09:00:00 am

Welcome to session number twenty seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn helps a sports parent with a young tennis player who fears his opponents. Some tennis players feel intimidated by their opponents, which causes them to lose focus and confidence. Dr. Cohn teaches you the top mental strategies to focus on your own game and play with confidence.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Maintain Intensity Throughout the Match
posted on June 21, 2009 09:00:00 am

Welcome to session number twenty six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to maintain the same level of intensity throughout the match. Some tennis players are over excited during a match while others aren't excited enough. Dr. Cohn teaches you the top mental strategies to keep your optimal level of intensity throughout the match.          

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Using Visualization to Improve Tennis Focus
posted on June 14, 2009 05:00:00 am

Welcome to session number twenty five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to use visualization to improve your focus. Many tennis players lose focus during match play. Dr. Cohn teaches you the top mental strategies to refocus when you get distracted.          

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Get Tennis Players to Buy Into Mental Training
posted on June 07, 2009 05:00:00 am

Welcome to session number twenty four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to get kids interested in mental coaching. Many tennis parents and coaches want to know how to help players accept mental training. Dr. Cohn teaches you how to educate young tennis juniors about the mental game.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Can Your Tennis Players Accept Constructive Criticism?
posted on May 31, 2009 09:00:00 am

Welcome to session number twenty three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to help tennis players by giving constructive criticism. Many tennis players have trouble accepting criticism and take it personally. Dr. Cohn teaches you the top coaching strategies to boost your tennis players confidence.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Manage Perfectionism
posted on May 24, 2009 09:00:00 am

Welcome to session number twenty two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to manage perfectionism on the court. Many tennis players have sound fundaments, but underperform in matches. They perform tenatively, try to avoid mistakes and become frustrated with themselves. Dr. Cohn teaches you the top mental strategies to manage your perfectionism on the court.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Confident No Matter Who You're Playing
posted on May 17, 2009 09:00:00 am

Welcome to session number twenty one of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident when you're playing a top ranked player. Many tennis players start to doubt themselves when they are playing higher ranked opponents. Dr. Cohn teaches you the top mental strategies to maintain your confidence regardless of who you are playing.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Play the Second Set As Strong as the First Set
posted on May 10, 2009 06:00:00 am

Welcome to session number twenty of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay mentally tough throughout the whole match. Many tennis players are mentally strong the first set, but then lose the second set badly because of a poor attitude or mind game. Dr. Cohn teaches you the top mental tactics to play aggressive tennis.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Grind Out the Match When Losing
posted on May 03, 2009 03:00:00 am

Welcome to session number nineteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to cope better with losing. Many tennis players become angry and frustrated when losing. Other players tank the match when they are losing. Dr. Cohn teaches you the top mental strategies to keep your composure and grind out the match.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Play Freely Under Pressure
posted on April 26, 2009 07:00:00 am

Welcome to session number eighteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to play freely under pressure. Many tennis players freeze up under pressure. Dr. Cohn teaches you the top mental strategies to keep your confidence under pressure.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Do You Compare Yourself to Your Opponents?
posted on April 19, 2009 09:00:00 am

Welcome to session number seventeen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident when you're playing more experienced players. Many tennis players tend to make comparisons about their competition. Dr. Cohn teaches you the top mental strategies to focus on your game and keep your confidence no matter who you're playing.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Trust in Your Service Motion
posted on April 12, 2009 09:00:00 am

Welcome to session number sixteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to boost your trust and confidence in your service motion. Some tennis players have the yips about their ball toss. Dr. Cohn teaches you the top mental strategies to simplify your service motion.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 4: Boost Confidence for Peak Performance
posted on April 10, 2009 03:30:00 am

Tennis psychology and mental game expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game of tennis and on-court performance in tournaments.

Tennis Confidence Video 4 explains why tennis players lose confdience when they go from practice to matches. You'll also learn a few mental game tips to help you bring high confidence to matches. Boost your mind game for tennis with sports psychology for tournament tennis players and their coaches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Keep Your Lead in a Match
posted on April 05, 2009 05:00:00 am

Welcome to session number fifteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn and Brent Able of Webtennis.net discuss the mental challenges of closing out a match. Many tennis players have trouble keeping their lead and play defensively when they're ahead. Learn how to stay calm and focused when your leading a match.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 3: How Trying Too Hard Hurts Your Game
posted on March 31, 2009 07:41:00 pm

Tennis psychology and mental game expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game of tennis and on-court performance in tournaments.

Tennis Confidence Video 3 explains why trying too hard in tennis can limit your ability to perform your best in competition compared to their performance in practice. Boost your mind game for tennis with sports psychology for tournament tennis players and their coaches.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: Mental Strategies for Tension-Free Tennis
posted on March 29, 2009 03:00:00 am

Welcome to session number fourteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn and Tomaz Mencinger of Tennis Mind Game.com discuss the mental challenges of playing with tension. Dr. Cohn and Tomaz Mencinger
talk about what can hold players back from playing relaxed.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How the Mental Game of Tennis Can Improve Technique
posted on March 22, 2009 05:00:00 am

Welcome to session number thirteen of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn talks with tennis instructor, Paul Gold about the inner game of tennis. You'll learn how the mental game can improve your technique.

A strong mental game can help tennis players trust their strokes and play freely in matches. Players can improve their mental game along with their technique.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Tennis Juniors Embrace the Mental Game of Tennis
posted on March 15, 2009 09:00:00 am

Welcome to session number twelve of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn provides tips for sports parents and coaches on the mental game. Dr. Cohn teaches you how to help tennis players recognize the importance of the mental game of tennis.        

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 2: How Fear of Failure Holds You Back
posted on March 10, 2009 11:51:00 am

Tennis psychology expert, Dr. Patrick Cohn at Sports Psychology for Tennis Players helps tennis players and coaches improve their mental game and performance.

Tennis Confidence Video 2 explains why fear of failure holds players back in competition compared to their performance in practice. Boost your inner game of tennis with sports psychology for tournament tennis players.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Stay Calm and Focused When Winning a Tennis Match
posted on March 08, 2009 09:00:00 am

Welcome to session number eleven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how stay calm and focused when you're leading a match. Dr. Cohn teaches you the top mental strategies to stay focused on your game when winning.       

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Get off the Tennis Confidence Rollercoaster
posted on March 01, 2009 10:00:00 am

Welcome to session number ten of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how get off the tennis confidence rollercoaster. Dr. Cohn teaches you the mental keys to keep a steady level of confidence.      

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Boost Your Tennis Focus on Every Point
posted on February 22, 2009 10:00:00 am

Welcome to session number nine of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to boost your focus. Dr. Cohn teaches you how to improve your focus on every point you play.     

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Confidence Video 1: Take Your Practice to Matches
posted on February 19, 2009 02:09:00 pm

Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology for strategies for tennis.

Do you play like a star in practice or practice matches, but then under perform in competition due to a lack of confidence or poor focus? In my new tennis confidence video series, I'll discuss the top five mental game reasons tennis players under perform in matches compared to practice.

In this tennis confidence video, you learn the number one mental game of tennis question I receive from tournament players: "Why canât I perform as well in matches as I do in practice?â

Watch the Tennis Confidence Video 1 to find out if the "academy mindsetâ is slowing your down during matches and some tips to help you overcome the training mindset.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Improve Tennis Focus and Get in the Zone
posted on February 15, 2009 10:00:00 am

Welcome to session number eight of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay focused and get in the zone more often. Dr. Cohn teaches you the mental secrets to peak performance.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Tennis Confidence After Mistakes
posted on February 08, 2009 10:00:00 am

Welcome to session number seven of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident after errors.  Dr. Cohn teaches you the mental keys to bounce back quickly after mistakes.    

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How Sports Parents and Coaches Can Help Boost Self-Confidence
posted on February 01, 2009 10:00:00 am

Welcome to session number six of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, Dr. Cohn offers tips for sports parents and coaches on how to help young tennis players believe in themselves.  Dr. Cohn discusses how to boost self-confidence in young tennis players.   

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



Tennis Psychology: How to Overcome the Fear of Failure
posted on January 25, 2009 07:00:00 am

Welcome to session number five of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to overcome the fear of failure. Dr. Cohn teaches you the top mental strategies to play freely and confidently in matches.  

*Download a free tennis psychology report to improve your tennis mindset between points.

*Read sports sports psychology for tennis articles.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Improve Your Tennis Focus in Practices and Matches
posted on January 18, 2009 10:00:00 am

Welcome to session number four of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to keep your focus during practice and match play. Dr. Cohn teaches you the top mental strategies to boost your focus in tennis. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Keep Your Tennis Confidence After Put Downs
posted on January 11, 2009 10:00:00 am

Welcome to session number three of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you'll learn how to stay confident after coaches and teammates make negative comments about your game. Dr. Cohn teaches you the top mental strategies to improve your tennis confidence. 

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



How to Help Young Players Understand The Mental Game of Tennis
posted on January 07, 2009 09:18:00 am

Welcome to session number two of The Tennis Psychology Podcast. Dr. Patrick Cohn at Sports Psychology for Tennis, is a mental game of tennis expert and helps tournament players, tennis coaches and parents improve confidence, focus, and composure using sports psychology strategies.

In this week's tennis psychology session, you"ll learn how to get young tennis players to understand the concepts in tennis psychology. Dr. Cohn teaches you how to help kids understand the mental game of tennis.

*Download a free tennis psychology report to improve your tennis mindset between points.

*Subscribe to The Tennis Psychology Podcast at iTunes!



What is Tennis Psychology or The Mental Game of Tennis?
posted on January 05, 2009 12:23:00 pm

Tennis psychology expert, Dr. Patrick Cohn, at Sports Psychology for Tennis helps junior to professional players improve performance by boosting mental preparation, focus, and confidence on match day.

In this week's tennis psychology session, Dr. Cohn introduces you to sports psychology for tennis players.

When talking about sports psychology for tennis players, I am referring to your so-called mental game or inner game of tennis. What is the mental game of inner game of tennis? Simply, how you think and react emotionally on the tennis court. I'm sure you have heard the concept about mental preparation?

Who is tennis psychology for? Tennis psychology or mental training for tennis can help any tournament play perform up to his potential in matches - from juniors to professional players. I also help tennis parents instill confidence and success in their kids.

Get your free tennis psychology report to improve your mental game between points!



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